A lot of people have some pretty false ideas with respect to how yoga is supposed to be practiced in a relatively ideal scenario. Many of these individuals operate under the pretense that yoga is basically just something that they can do in order to warm up for a session at the gym, but let us be the first to tell you that this is only the very tip of the proverbial iceberg at the end of the day. Yoga can be a complete workout for the entirety of your body, and the manner in which combines stretching and concentric strength training is truly something that is worth of quite a bit of commendation.
If you really want to take your yoga knowledge to a whole new plane of existence, suffice it to say that doing teacher training at the Marianne Wells Yoga School will be your best bet. You might want to know a thing or two about yoga teacher training before you start forking over cash in order to get it done, so we will try our level best to fill in the gaps that currently exist in your knowledge base.
The first and arguably most crucial thing that you should know about the training that you are about to embark on is that it will test you both physically and mentally. You would need to understand not just how to do the poses but also what parts of your body they are meant to tackle. For example, the headstand pose is supposed to strengthen your pituitary gland, and there are other poses that focus more on your thyroid gland so it helps to know these things.